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Tarantino_
Journal
12 Jul 20
Tarantino_'s Journal, 12 Jul 20
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Weigh In record (no journal entry) for 12 July 2020
58.5 kg
Lost so far:
8.7 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2020:
1342 kcal
Fat: 68.77g | Prot: 97.77g | Carbs: 250.09g.
Breakfast:
Рисоблин (Нина), Сыр Эдам, Кефир 2,5%, Яйцо.
Lunch:
Вьеткафе Фо Бо.
Dinner:
Растительное Масло, Куриное Филе, Сэн Сой Фунчоза.
Snacks/Other:
Bombbar Протеиновое Печенье Шоколадный Брауни, Б.Ю. Александров Мини Брауни.
more...
1794 kcal
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Tarantino_'s Weight History
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