Weigh In record (no journal entry) for 12 July 2020
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 15.81g | Prot: 34.97g | Carbs: 44.86g.
Lunch: Sadia Queijo Mussarela (40g), Cotuba Refrigerante, Vagem Cozida, Batata Inglesa Cozida, Contra-filé. more...
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Gaining 8.4 kg a Week
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simoneguiotti's Weight History
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