Weigh In record (no journal entry) for 12 July 2020
|
71.6 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Fat: 0.89g | Prot: 9.76g | Carbs: 55.69g.
Breakfast: المراعي عصير تفاح, المراعي ليمون ونعناع, فول, الطماطم. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
المحاربة النارية's Weight History
|