galathee123's Journal, 07 Sep 13

Joggen mit Henteltraining

View Diet Calendar, 07 September 2013:
1834 kcal Fat: 70.59g | Prot: 73.31g | Carbs: 228.17g.   Breakfast: Butter, Vollkorn Toast, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Zucker, Lemon, Espresso. Lunch: Espresso, Zucker, Yogurette Yogurette, Petersilienkartoffeln mit Krabben-Lachs-Sauce. Dinner: Singles, Vollkorn Toast, Zucker, Kaffee (Espresso), Bäuerliches Kernig & Saftig, Kochschinken, Margarine, Joghurt Minis Pfirsich Maracuja. Snacks/Other: Käsekuchen, fettarm, Rheinfels Quelle Lemon. more...
2175 kcal Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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