Weigh In record (no journal entry) for 12 July 2020
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92 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 62.98g | Prot: 43.78g | Carbs: 212.18g.
Breakfast: Блины с Черникой, Novus Зразы с Капустой. Lunch: Гречка Отварная, Черешня, Печеночные Оладьи, Капустный Салат. Dinner: McDonald's Креветки (5), McDonald's Макфлури. more...
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Losing 0.9 kg a Week
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Tata3535's Weight History
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