Weigh In record (no journal entry) for 12 July 2020
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125.9 kg
Lost so far: 5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 88.84g | Prot: 137.43g | Carbs: 149.14g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Alvalle Gazpacho, Wasa Bio, Poivrons Rouges Doux, Thon à l'Huile (en Conserve). Dinner: Madrange Ribs Barbecue Original, Picard Tarte aux Abricots , Fromage, Lidl Taboulé. more...
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1425 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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steady weight
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ricbocion's Weight History
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