Weigh In record (no journal entry) for 07 September 2013
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70.9 kg
Lost so far: 3.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1777 kcal
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Fat: 73.98g | Prot: 74.81g | Carbs: 222.54g.
Breakfast: Carrefour Biscuits Petit Déjeuner , Poulain Chocolat en Poudre. Lunch: Rochefontaine Cœur de Palmier, Carrefour Discount Surimi, Carrefour Mayonnaise, Purée mousseline, Banane, Taillefine Yaourt aux Fruits. Dinner: Carrefour Émincés Champignons de Paris, Omelette, Carrefour Discount Surimi, Carrefour Mayonnaise, Taillefine Yaourt aux Fruits, Banane, St Môret St Môret, Carrefour Pain aux Céréales. more...
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2067 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 3/kph - 1 hour and 25 minutes, Driving - 45 minutes, Resting - 5 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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Jojohfleche's Weight History
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