Weigh In record (no journal entry) for 12 July 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 36.82g | Prot: 54.03g | Carbs: 109.78g.
Breakfast: Капучино, Хлебница Венгерка с Творогом . Lunch: Кофе Латте, Шаурма с Курицей. Dinner: Вода. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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