Weigh In record (no journal entry) for 12 July 2020
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97.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 114.52g | Prot: 98.03g | Carbs: 218.26g.
Lunch: Magnum Mandel, Gemischter Salat mit Dressing, Bratensoße, Semmelknödel, Kartoffelknödel, Metzgerfrisch Krustenbraten. Dinner: Duplo White , Magnum Mandel, Wassermelone. Snacks/Other: Mövenpick Fürst Pückler Art. more...
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Losing 0.7 kg a Week
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Zabine007's Weight History
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