Weigh In record (no journal entry) for 12 July 2020
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 14.83g | Prot: 31.07g | Carbs: 24.47g.
Breakfast: 黑咖啡, Bulk Powders Collagen Coffee, Bulk Powders Chia Seeds, Marque Repère Fruits Rouges Surgelés, Delisse Fromage Blanc, Marque Repère Flocons d'avoine, 猕猴桃/奇异果, 黄桃. Lunch: 煮鸡蛋. more...
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Losing 0.4 kg a Week
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Florence4869's Weight History
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