Weigh In record (no journal entry) for 12 July 2020
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45 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 15.31g | Prot: 22.73g | Carbs: 66.44g.
Breakfast: Гречка Отварная, Айсберри Пломбир Ванильный, Печень Свиная. Lunch: Творог 5%, Черная Смородина, Черешня, Активиа Биойогурт с Манго и Яблоком. more...
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Losing 1.4 kg a Week
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баклажанная икра's Weight History
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