Raayzo's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
120 kg Lost so far: 4.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
133 kcal Fat: 5.18g | Prot: 3.53g | Carbs: 18.95g.   Breakfast: Alpro Lait d'amande Grillée , Pain au Lait. more...
2923 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Raayzo's Weight History


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