Weigh In record (no journal entry) for 12 July 2020
|
63.8 kg
Lost so far: 6.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 10.51g | Prot: 8.32g | Carbs: 53.88g.
Breakfast: Вафли, Кофе с Молоком. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|