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Umair Gillani
Journal
12 Jul 20
Umair Gillani's Journal, 12 Jul 20
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Weigh In record (no journal entry) for 12 July 2020
104.2 kg
Lost so far:
24.6 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
Losing 0.1 kg a Week
5 Supporters
Support
Comments
can u plz tell me about your walk or exercise...what ever u did... is this app really in weight loss...i am new here and confuse that this app is worth buying or not...
12 Jul 20 by member:
ayeshanad1122
ye app ap ke whole day ke meals or calories ka record rakhti ha Bawi weight loss ya gain to Ap pr depend krta ha loss k lea calories deficit me rhny ho ga pr Macros balance hony chyea
13 Jul 20 by member:
ABU BAKR CHAUDHRY
all the useful functions are free to use, no need to buy the premium version, it only has one extra feature that is, opens up a calendar where you can pre plan meals, so its just not worth upgrading
14 Jul 20 by member:
Ronin0077
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Umair Gillani's Weight History
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