Weigh In record (no journal entry) for 12 July 2020
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86 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 25.85g | Prot: 20.29g | Carbs: 120.79g.
Breakfast: Ongol-Ongol. Lunch: Bakwan, Kalbe Slim & Fit Cookies, Sari Roti Roti Tawar Gandum (2), Sayur Campuran, Lemonilo Kari Ayam. more...
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Losing 0.7 kg a Week
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Ayuningtyasdinda's Weight History
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