carlitos2018's Journal, 11 Jul 20


View Diet Calendar, 11 July 2020:
1357 kcal Fat: 38.13g | Prot: 86.77g | Carbs: 171.64g.   Breakfast: Sbelt Yogurt , Queso Paria, Tostadas. Lunch: AlaCena Uchucuta Crema de Rocoto, Aceite Vegetal, Papa Cocida, Pechugas de Pollo (o Cocidas). Dinner: Pan. Snacks/Other: Keke, Manzana Verde. more...
2929 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Cardio - 1 hour and 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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