Weigh In record (no journal entry) for 12 July 2020
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55.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 24.47g | Prot: 28.99g | Carbs: 129.13g.
Breakfast: Jeruk, Kerupuk Makanan Ringan, Kentang (Daging, tanpa Garam, Direbus), Tempe, Kelapa, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sinti Bumbu Pecel, Kecambah, Sawi Dimasak (dari Segar). Dinner: HiLo Teen Vanilla Caramel. more...
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Losing 0.4 kg a Week
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lynnabdhsn's Weight History
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