Weigh In record (no journal entry) for 11 July 2020
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82.9 kg
Lost so far: 33.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 43.99g | Prot: 59.58g | Carbs: 56.70g.
Breakfast: Helaes Puur Pindakaas, Appel, AH Kaneelpoeder, Alpro Mild & Creamy Ongezoet. Lunch: Lidl Koolhydraat Verlaagd Brood, Gekookt Ei. Snacks/Other: AH Volkoren Beschuit, De Zaanse Hoeve Kaas Jong 30+. more...
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Losing 0.4 kg a Week
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sylvanaxa's Weight History
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