OnAMission2Me's Journal, 11 Jul 20

Trying this 17:8 intermittent fasting. Not going as well as I’d hoped. I keep having a little something either around 10/11pm or 6/7am. But got a good exercise in of 3.8mile walk. Today is another day.

View Diet Calendar, 11 July 2020:
1526 kcal Fat: 55.89g | Prot: 67.39g | Carbs: 194.29g.   Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Pure Protein Chocolate Shake, Nectarines . Lunch: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Lender's Plain Bagels. Dinner: Kettle Brand Sea Salt & Vinegar Potato Chips (Bag), Raisin Pie (Two Crust), Jimmy John's #4 Little John. more...

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OnAMission2Me's Weight History


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