|
|
1793 kcal
|
Fat: 71.09g | Prot: 80.28g | Carbs: 195.34g.
Breakfast: AH Dunne Volkoren Crackers, AH Hummus Pikant, AH Sultana Rozijnen, AH Kaneel, Alpro Amandelmelk Ongezoet, AH Basic Havermout, Appel. Lunch: AH Cherrytomaten, AH Rucola, Komkommer, AH Roasted Kipfilet, AH Trostomaten, AH Pikante Hummus, AH Boeren Volkoren met Sesamzaad. Dinner: Apetina Feta 10% Vet, AH Gemengde Sla Melange, Jumbo Zongedroogde Tomaten in Zonnebloemolie, Parmezaanse Kaas (Geraspt), AH Biologische Volkoren Spaghetti, AH Gebakken Spekjes, AH Verse Slagroom, Komkommer, Ei. Snacks/Other: AH Pitloze Witte Druiven, AH Pikante Hummus, AH Dunne Volkoren Crackers, Ei, Appel, Kaneel, AH Amandelschaafsel, Dr. Oetker Bakpoeder, Biologische Kokosmeel, Optimel Appel Kaneel Kwark, Cappuccino. more...
|
|
303 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|