Becaalmeiida's Journal, 11 Jul 20

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Hoje começo minha rotina,conto com ajudar de vocês!!!!

View Diet Calendar, 11 July 2020:

896 kcal

Fat: 26.29g | Prot: 55.64g | Carbs: 110.74g. Breakfast: Omelete ou Ovos Mexidos. Lunch: Bife de Carne de Vaca, Arroz Integral, Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cuscuz (Cozido), Cafezinho. more...

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Você consegue!

13 Jul 20 by member: Diego.Rocha.

Obrigada!!!

13 Jul 20 by member: Becaalmeiida


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Becaalmeiida's Journal, 11 Jul 20

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