Weigh In record (no journal entry) for 11 July 2020
|
97.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 33.10g | Prot: 24.84g | Carbs: 36.97g.
Breakfast: Land O'Lakes Salted Butter, White Bread , Kirkland Signature Thick Sliced Center Cut Bacon, Strawberries . more...
|
steady weight
|
|
Nanofgoat's Weight History
|