Weigh In record (no journal entry) for 11 July 2020
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47 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 49.51g | Prot: 98.93g | Carbs: 61.21g.
Breakfast: 鮪魚蛋餅. Lunch: 全家 巧克力霜淇淋, 新鮮豬肉香腸, 糯米腸. Dinner: 蘋果, 蟹, 清蒸或水煮蝦. more...
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Losing 1.8 kg a Week
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b1151b1151's Weight History
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