Weigh In record (no journal entry) for 11 July 2020
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 7.53g | Prot: 21.76g | Carbs: 29.84g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Mamão Papaia, Chinezinho Tapioca, Clara de Ovo. more...
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Losing 0.6 kg a Week
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AlmeidaAline's Weight History
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