Weigh In record (no journal entry) for 11 July 2020
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68.7 kg
Lost so far: 31.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 34.95g | Prot: 24.87g | Carbs: 31.33g.
Breakfast: Panqueca de Banana. Lunch: Ovo Frito, Couve Refogada, Chuchu Cozido. more...
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Losing 0.7 kg a Week
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PollyHetfield's Weight History
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