Weigh In record (no journal entry) for 11 July 2020
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 41.86g | Prot: 168.61g | Carbs: 195.38g.
Breakfast: Carrefour Lait Demi Écrémé, Isostar Whey Proteine. Lunch: Huile d'Olive, Petit Navire Thon Entier au Naturel Albacore, d'Aucy Haricots Beurre. Dinner: Haricots Verts, Haricots Rouges (en Conserve). Snacks/Other: Pamplemousse (Rose et Rouge), Nouilles Chinoises, Biscuits Sablés, Carrefour Amandes , Banane, Pomme, Lait de Soja, Isostar Whey Proteine. more...
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Gaining 0.2 kg a Week
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Andrea Gazzola's Weight History
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