Weigh In record (no journal entry) for 11 July 2020
|
87.6 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 47.63g | Prot: 25.15g | Carbs: 113.10g.
Lunch: Lidl Natives Olivenöl Extra, Tomaten, Kartoffeln, Champignons Frisch, Aubergine. Dinner: Eat Happy California Lachs Avocado. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|