Weigh In record (no journal entry) for 11 July 2020
|
65.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 29.71g | Prot: 52.99g | Carbs: 205.01g.
Breakfast: Margarina, Harina de Maíz, Huevo Frito, Café, Leche en Polvo Entera, Zumo de Limón, Jugo de Arándano (sin Endulzante), Bollos. Lunch: Bollo, Café, Yaca, Pulpo. Snacks/Other: Biscochuelo. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|