Weigh In record (no journal entry) for 19 January 2017
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129.5 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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931 kcal
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Fat: 26.23g | Prot: 38.59g | Carbs: 136.97g.
Breakfast: Cheese Crackers, Cereal with Milk. Lunch: Cooked Tomato and Onion (Fat Not Added in Cooking), Penne, Penne. Dinner: Crackers, Cheese, Cheese, Cheese, Cantaloupe Melons. more...
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Marsh.mellow's Weight History
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