Weigh In record (no journal entry) for 11 July 2020
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52 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 82.28g | Prot: 30.46g | Carbs: 326.74g.
Breakfast: St Michel Madeleine, Grany Barre Noisette. Lunch: Andros Compote Pomme Nature. Snacks/Other: Leader Price Barquettes à la Fraise, Twix Twix, Datte, Nos Régions Ont du Talent Brioche Vendéenne, Kinder Bueno, Thé Vert, Pêches, Pommes Granny-Smith. more...
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1294 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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steady weight
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