Weigh In record (no journal entry) for 11 July 2020
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67 kg
Lost so far: 12.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 137.93g | Prot: 85.87g | Carbs: 373.59g.
Breakfast: Volkoren Pannenkoeken. Lunch: Jumbo Salade Dressing Pesto met Olijfolie, Galbani Mozzarella 20 Mini, AH Snoeptomaatjes, Tagliatelle, Poedersuiker, Aldi Aardbeienjam. Dinner: Aldi Cervelaat, Genius Witte Broodjes. Snacks/Other: Aldi Hagelslag Melk, Bruine Boterham, Duyvis Borrelnootjes Poesta, AH Rijstevlaai met Slagroom, Appeltaart. more...
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Gaining 0.9 kg a Week
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msieksie's Weight History
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