Weigh In record (no journal entry) for 11 July 2020
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47.3 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 46.90g | Prot: 61.57g | Carbs: 35.41g.
Breakfast: Яйцо Всмятку, Папа Может Сосиски. Lunch: Простоквашино Сметана 10%, Помидоры, Шампиньоны, Цветная Капуста, Морковь, Куриные Бедра (Кожа не Съедена). Snacks/Other: Попкорн с Маслом. more...
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Losing 2.8 kg a Week
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xezrixezri's Weight History
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