Weigh In record (no journal entry) for 11 July 2020
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55.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 43.21g | Prot: 35.48g | Carbs: 112.41g.
Breakfast: Первым Делом Мед Разнотравье , Абрикос, Банан, Простоквашино Молоко 2,5%, Гречка, Кофе с Молоком. Lunch: Хот-Дог, Кофе с Молоком. Snacks/Other: Миндаль Миндаль. more...
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Losing 2.1 kg a Week
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harchenkoolesya1's Weight History
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