Weigh In record (no journal entry) for 11 July 2020
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66 kg
Lost so far: 3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 15.88g | Prot: 41.03g | Carbs: 98.59g.
Lunch: Bango Kecap Manis, ABC Saus Sambal , Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Saori Saus Tiram, Dada Ayam. Dinner: Kerupuk Makanan Ringan, Rempeyek, Nasi Putih, Kecambah. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 1.8 kg a Week
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NU_Ulviyani's Weight History
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