Weigh In record (no journal entry) for 11 July 2020
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53.1 kg
Lost so far: 6.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 59.61g | Prot: 64.91g | Carbs: 37.34g.
Breakfast: 聖安娜 蜂蜜蛋糕 (Honey Cake). Lunch: 鮮蝦腸粉一條, 公仔 山竹牛肉, 蝦餃. Dinner: 牛肉. more...
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Gaining 0.7 kg a Week
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GrLa0913's Weight History
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