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start 18 Juni 2020
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85 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 24.33g | Prot: 32.86g | Carbs: 131.77g.
Breakfast: Buah Naga, Mangga, Pepaya. Lunch: Nabati Cheese Wafer, Ikan Teri, Tahu Goreng, Sayur Asem, Nasi Putih. Dinner: Nasi Goreng. more...
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Losing 28 kg a Week
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yunicuy15's Weight History
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