Weigh In record (no journal entry) for 10 July 2020
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63.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 67.00g | Prot: 57.00g | Carbs: 203.00g.
Dinner: Pepperidge Farm Soft Baked Oatmeal Cookies, Central Market Wood Fired Italian Pizza - Mozzarella. Snacks/Other: Kirkland Signature Apple Crumb Muffin. more...
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Gaining 0.0 kg a Week
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