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tokilovescats
Journal
10 Jul 20
tokilovescats's Journal, 10 Jul 20
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Weigh In record (no journal entry) for 10 July 2020
58.9 kg
Lost so far:
5.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2020:
886 kcal
Fat: 31.72g | Prot: 29.70g | Carbs: 129.37g.
Breakfast:
Turkey Wing, Three Crowns Instant Filled Milk Powder, Oatmeal.
Dinner:
Plantains .
Snacks/Other:
Oranges , Strawberries , Oil Popped White Popcorn.
more...
1582 kcal
Exercise:
Chloe ting - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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tokilovescats's Weight History
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