Weigh In record (no journal entry) for 10 July 2020
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94.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 64.43g | Prot: 91.96g | Carbs: 11.16g.
Lunch: Abóbora Cabotia, Ovo Cozido, Alface, Pé de Galinha. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo Cozido. more...
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Losing 3.5 kg a Week
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simoneguiotti's Weight History
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