Weigh In record (no journal entry) for 10 July 2020
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68.8 kg
Lost so far: 31.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 64.57g | Prot: 53.05g | Carbs: 62.63g.
Breakfast: Canela, Lowçucar Adoçante Dietético em Pó, Banana-Maçã, Ovo. Lunch: Alface, Couve Refogada, Ovo Frito. Dinner: Couve Refogada, Ovo Frito, Ovo Frito. more...
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steady weight
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PollyHetfield's Weight History
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