Weigh In record (no journal entry) for 31 October 2010
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82.1 kg
Lost so far: 11.3 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2010:
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572 kcal
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Fat: 40.89g | Prot: 37.43g | Carbs: 11.85g.
Breakfast: kraft mexican cheese blend, smoked ham, eggs, half and half, coffee. Lunch: fish, celery, coffee, half and half, yellow onion], black olives, ranch dressing, sugar free jello, radishes, tomatoes. more...
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steady weight
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marciabar's Weight History
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