kayant's Journal, 10 Jul 20


View Diet Calendar, 10 July 2020:
1094 kcal Fat: 63.44g | Prot: 52.53g | Carbs: 73.95g.   Lunch: Air Popped White Popcorn , Raspberries , Blueberries , Vanilla Extract , SPAR Plain Greek Yoghurt Double Cream. Dinner: Woolworths Potato Wedges, Roll, Cheddar Cheese , Mayonnaise , Woolworths Onion Marmalade, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) . Snacks/Other: Illovo Chocolate Sauce, Vanilla Ice Creams . more...

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