ricbocion's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
125.2 kg Lost so far: 5.7 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1986 kcal Fat: 71.13g | Prot: 126.22g | Carbs: 154.48g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Abricots, Wasa Bio,  Salade César. Dinner:  Vin de Table Rouge,  Pain, Tendre et Plus Tartare de Bœuf Façon Brasserie ,  Ceviche. Snacks/Other:  Pêches, Wasa Bio, Primeur Banane , Leader Price Barre Céréales Pomme Verte. more...
1010 kcal Exercise: vélo assis - 1 hour, Google Fit - 23 hours. more...
Losing 2.8 kg a Week



     
 

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ricbocion's Weight History


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