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bumbye
Journal
05 Sep 13
bumbye's Journal, 05 Sep 13
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Weigh In record (no journal entry) for 05 September 2013
67.2 kg
Lost so far:
9.9 kg
.
Still to go:
67.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2013:
420 kcal
Fat: 18.00g | Prot: 13.00g | Carbs: 54.00g.
Snacks/Other:
Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut.
more...
2043 kcal
Exercise:
Cardiac Rehab - 1 hour, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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bumbye's Weight History
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