Weigh In record (no journal entry) for 10 July 2020
|
97.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 49.57g | Prot: 43.58g | Carbs: 244.65g.
Lunch: Wiesenhof Geflügel Mortadella, Butter, Grafschafter Vollkornbrot (65g), Käsekuchen. Dinner: Ja! Schweine-Schnitzel, TiP Buttergemüse, Reis (Gekocht), Plundergebäck. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zabine007's Weight History
|