Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
justlikedanny
Journal
05 Sep 13
justlikedanny's Journal, 05 Sep 13
justlikedanny's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 September 2013
116.1 kg
Lost so far:
1.4 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2013:
1135 kcal
Fat: 50.22g | Prot: 46.78g | Carbs: 121.89g.
Breakfast:
Coca-Cola Diet Coca-Cola (500 ml).
Lunch:
Orange Juice, Babybel Mini Orginal Cheese, Sweet Red Peppers, Ham Sandwich with Spread.
Dinner:
Unearthed Spanish Omelette.
Snacks/Other:
Coffee (Brewed From Grounds).
more...
3255 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
justlikedanny's Weight History
View Complete History