Weigh In record (no journal entry) for 10 July 2020
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103 kg
Lost so far: 15 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 62.76g | Prot: 52.20g | Carbs: 70.87g.
Breakfast: Aldi Mortadella, Ja! Frischkäse mit Kräutern, TiP Sandwich Toast. Lunch: Giurwalakia. Dinner: Giurwalakia. Snacks/Other: Storck Knoppers Kokos Riegel. more...
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Losing 0.4 kg a Week
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saroula90's Weight History
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