Lolya_yaa's Journal, 10 Jul 20

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Weigh In record (no journal entry) for 10 July 2020

73.5 kg Lost so far: 9.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

1302 kcal

Fat: 81.83g | Prot: 48.93g | Carbs: 94.88g. Breakfast: Кофе с Молоком, Слобода Кетчуп, Яичница, Сосиски Молочные. Lunch: Маффины, Сосиски Молочные, Гречка Отварная. Snacks/Other: Черешня, Агуша Засыпай-Ка Кашка Молочно-Овсяная с Малиной . more...

275 kcal

Exercise: жопный фитнес - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 3.5 kg a Week

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Lolya_yaa's Journal, 10 Jul 20

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Lolya_yaa's Weight History