Weigh In record (no journal entry) for 10 July 2020
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75.9 kg
Lost so far: 18.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 5.87g | Prot: 24.05g | Carbs: 29.43g.
Lunch: Pepaya. Dinner: Usus Ayam, Hati Ayam. more...
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Losing 0.4 kg a Week
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meyfianndietjourney's Weight History
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