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Actually data for 28OCT10 since FatSecret won't let me enter late data
Weight 28OCT10 = 142.8
Fasting Blood Glucose 97
2.5 hours after breakfast 145
View Diet Calendar, 30 October 2010:
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2154 kcal
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Fat: 52.06g | Prot: 156.61g | Carbs: 250.64g.
Breakfast: kroger bite size shredded wheat, milk skim, general mills cheerios, apple cider. Lunch: Plumrose turkey breast 98% Fat Free, kroger carbmaster yogurt, Fat-Free Spread, bagel. Dinner: apples, newman's own honey mustard dressing, lettuce, promise, Judy's Meat loaf approximately 1 oz per serving, Heinz gravy, potatoe, Judy's Splenda Pumpkin Nut Bread (eggbeaters replace eggs) 1 oz/serving, Judy's Low Fat Brownie made with splenda 1oz/serving, radish, carrots. Snacks/Other: carbmaster, sausage, Deluxe Whey Protein Energy Bar - Caramel Peanut, Judy's Low Fat Brownie made with splenda 1oz/serving, cheese head string cheese, Sargento Cheese actual morn, blueberries. more...
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1908 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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